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Ten Ways To Lower Bad Cholesterol78

Ten Ways To Lower Bad Cholesterol

10 WAYS TO LOWER CHOLESTEROL There are two kinds of cholesterol namely HDL (high-density lipoprotein) and LDL (low-density lipoprotein). HDL is considered as good cholesterol while LDL is considered as bad cholesterol. HDL removes bad...

14 comments    health education diet
9 WAYS TO REDUCE WEIGHT  WITHOUT  EATING LESS78

9 WAYS TO REDUCE WEIGHT WITHOUT EATING LESS

9 WAYS TO REDUCE WEIGHT WITHOUT EATING LESS Why do we have to lose weight ? More than maintaining physical attractiveness , we have to lose weight in order to keep us in good health. According to the researchers at John Hopkins Medical ...

30 comments    health food education
The South Beach Diet : How Does It Work ?:60

The South Beach Diet : How Does It Work ?:

The South Beach Diet : How Does It Work ? The South Beach Diet is developed by a cardiologist namedArthur Agatston, M.D., director of Mount Sinai Cardiac Prevention Center.This diet was developed with the goal of promoting weight loss without...

4 comments    diet losing weight
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